World Sleep Day

Ahead of World Sleep Day on 13 March, Hotel Café Royal has announced the launch of ‘The London Retreat’ in partnership with an exciting mix of wellness brands. With ultra-quiet…

A new global study released on World Sleep Day has revealed that four in five (80%) of travellers struggle to sleep when away from home.

Today, 16 March, we celebrate the benefits of good and healthy sleep - it's World Sleep Day! Good skin, a clear mind and better memory, these are only some of the benefits of a good night’s…