StolenTime launches ‘Grief Retreat’ package

Curated by trauma specialist Annalie Howling, the retreat is designed for individuals, couples, families, or friends who are dealing with the complexities of grief and seeking a space for emotional recovery.

Annalie Howling, who specialises in family trauma and life transition support, brings her unique expertise to the retreat through her EMDR approach (Eye Movement Desensitisation and Reprocessing), aimed at helping guests process grief in a nurturing environment.

StolenTime prioritise mental wellbeing and personal reconnection of its guests. The Grief Retreat includes a mix of calming and social activities, such as paddleboarding to encourage mindfulness, and Caribbean DanceFit to foster a sense of community. Guests will also have access to healing spa treatments, including the Shirodhara treatment, designed to relieve symptoms of depression and emotional insecurity by stimulating neurotransmitters through warm oil therapy. Another treatment, MindBody Restoration, combines techniques to balance the chakras and soothe pressure points for a holistic healing experience.