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Goddess Retreats to offer new healing experience from April 2026
Pioneering Balinese women’s only wellness destination Goddess Retreats announced the introduction of a new healing experience from April of next year. The Eat, Pray, Self-Love Goddess Retreat is a healing experience designed for women who seek space, freedom, and time to retreat entirely at their own pace. Hosted at the soon-to-open Temple of Transformation in Ubud, the Eat, Pray, Self-Love Retreat offers an intimate riverside setting surrounded by tropical gardens. Each of the five private villas features open-air living spaces and a plunge pool overlooking the sacred river, creating a serene environment for reflection, renewal, and reconnection. This new offering is a response to the growing desire for more individualised experiences and flexible booking dates: a retreat format that allows women to choose when, how long, and how deeply they wish to immerse in their transformation. According to Goddess Retreats founder Chelsea Ross: “Women love our curated group retreats, which have been the heart of Goddess for more than two decades. But we also know there are those who can’t always align with set dates or who feel called to spend more time in solitude. This new retreat is for the woman who wants to create her own journey, whether she stays for a few days of restoration or several weeks of deep healing, while still being cared for with the same heart and attention that defines the Goddess experience.” Likewise, this new retreat complements the Goddess Retreats portfolio of immersive seven-day programs in Seminyak and Ubud, spanning surf, fitness, pilates, padel, wellness, and healing experiences. What attendees can expect With flexible arrival dates and a minimum three-night stay, the retreat offers guests the freedom to design each day as they desire. Upon arrival, each guest is welcomed by a retreat host who helps her shape the flow of her retreat experience with care and attention to her personal goals. Guests can choose from a thoughtfully curated schedule of daily healing, wellness, and cultural activities, or simply join a sunrise yoga session and soak up restful hours by their private pool. Package inclusions are as follows: Luxury Accommodation: Spacious, air-conditioned private riverside villas, featuring open-air living spaces and a private plunge pool. Healing & Spa Rituals: Daily 90-minute massage treatment (chosen from a signature menu) and a Divine Flower Bath Ritual. Spiritual & Cultural Immersion: Access to guided spiritual healing and cultural experiences, including sound bath healing, spiritual treks, a holy spring temple purification ceremony, and a unique Balinese silver jewelry workshop. Movement & Mindfulness: Daily yoga sessions in an open-air shala, complemented by guided meditation and pranayama (breathwork) sessions. Nourishment: Three wholesome meals daily, from an ever-changing menu that celebrates seasonal Balinese and international cuisine, tailored to all dietary needs. Complimentary smoothies, fresh juices, and traditional tonics available all day. That said, this experience is perfect for solo travelers or women seeking emotional healing, the retreat pays tribute to the iconic Eat, Pray, Love memoir, offering a safe space for women to rest, reflect, and truly unplug. As Ross explains: “Today’s women are intentional with their time. They’re balancing careers, families, and personal growth. This retreat gives them the freedom to unravel in their own way, to slow down, listen inward, and reconnect with what truly matters, without any distractions.”
From ‘Destined-ations’ to ‘Romantasy Retreat’s, Booking.com gives us the Top 10 Trends Defining Travel in 2026
Representative Image The 10th Edition of Travel Predictions reveals that travellers in 2026 are embracing ultra-personalised journeys that reflect their quirks, goals and passions. Travel has always been personal, but in 2026 it will move far beyond one-size-fits-all itineraries. In 2026, travellers will reject conventions and lean into passions that feel distinctive and truly their own. From adrenaline-fueled compatibility tests to mystical detours and stays in futuristic homes, every trip becomes a bold expression of individuality and identity: this is who I am, this is what I want and this is what I love. Now in the tenth year, Booking.com’s Travel Predictions spotlights how people want to experience the world. Over the years, these insights have revealed shifts in travel, from Cool-cationers chasing cooler climates given extreme heat to Conscious Travellers reshaping destination choices through social and environmental awareness. Looking ahead to 2026, the research shows travellers are eager to let their true selves shine, quirks and all, with technology playing a major role in making it possible for travellers to experience ultra-personalised trips with the people who understand them best. Based on insights from more than 29,000 travellers across 33 countries and territories, Booking.com reveals that vacations are becoming more individual, more experimental and more unapologetically true to who travellers really are. 2026 is the year to travel your way: Ditching the cookie-cutter itineraries and defining your personal style. While 2025 saw travellers throw the vacation rulebook out of the window, next year, it’s all about authentically embracing yourself through travel. 1) Romantasy Retreats: Escaping Into Enchanted Worlds For centuries, books have been travel companions, carried in suitcases and read on trains, planes, beaches and beyond. In 2026, with genres like romantasy exploding in popularity, the relationship between stories and journeys enters a new chapter as travellers step not just into novels, but into the fantasy worlds of dragons, fairies and other mythical creatures. In 2026 vacations are becoming a way to enter the world of fantasy. 91% of Indian travellers say they’d be interested in visiting a destination inspired by romantasy, signalling a growing appetite for travel that blends fantasy and storytelling. 79% are open to participating in role-play retreats inspired by their favourite fantasy games, books, or films — showing a move from passive sightseeing to active, character-led experiences. 40% are definitely interested in making such immersive, fantasy-driven escapes part of their future travel plans, reflecting a shift toward emotion-rich, imaginative tourism in 2025. Technology is turning the page of this new escapism, with nine in ten Indian travellers (90%) open to AI-powered suggestions that match fantasy aesthetics, recommend secluded “storybook” stays, or pinpoint real-world filming locations. 2) Humanoid Homes: The Future of Vacation Rentals Vacation homes have long been prized for space and privacy, but 2026 will see an evolution into something far more futuristic: homes enhanced by humanoid helpers. Indians are ready to embrace this next frontier of comfort-meets-curiosity, with 94% open to booking a robotic-enhanced home. Practical perks lead the way as nearly half of those interested (44%) say cleaning bots would sway their booking choice, while 37% are most excited about a robotic chef over a third (39%) want robots managing sustainability behind the scenes. But it’s not just about convenience. For many, it’s the novelty (32%) or even the bragging rights (33%) of staying in a home that feels straight out of science fiction. These “humanoid homes” blur the line between practicality and play, redefining the vacation rental experience. Imagine checking into a vacation home where a cleaning bot takes care of the mess, a robotic chef whips up dinner (and does the dishes), and smart systems quietly optimize water, energy and waste in the background. 3) Turbulence Test: Love, Friendship, and Teamwork on Trial Vacations aren’t just for recharging, in 2026 they will become the ultimate compatibility check as many travellers plan to use time away to test the strength of their relationships: romantic, platonic or even professional. A majority (88%) of Indian travellers are open to taking a trip with a potential partner, colleague or new friend specifically to see how well they click, with the ways travellers are testing relationships as creative as they are revealing. 84% would consider traveling to a remote location to see how their companion handles ambiguity and discomfort. Another 82% are intrigued by role-reversal retreats, where the usual planner hands over control or the introvert takes the lead and 80% would embrace travel with severe constraints, such as budget limits, language barriers, or limited connectivity. Meanwhile, 85% would take the backseat themselves to see if their travel partner steps up to plan the trip. Gen Z travellers are the most experimental of all, with 88% open to custom itineraries designed to simulate real-life dynamics and test connections in ways that will either soar or stall. 4) Shelf-ie Souvenirs: Turning Kitchen Shelves into Cultural Showcases In 2026, the humble kitchen cupboard is becoming a cultural canvas, filled with travel souvenirs that reflect personal taste, design flair and a story of place. These shelf-ie souvenirs are moving from fridge magnets to pantry shelves, with travellers increasingly seeking edible and design-led treasures that turn everyday kitchens into showcases of global culture. 84% of Indian travellers say they would consider buying design-led kitchenware or pantry items on vacation, from hand-painted spice jars to tins of artisan olive oil that double as décor 79% say they would even consider travelling to a destination specifically known for its pantry products or kitchenware. This shift is as much about meaning as aesthetics. A third (33%) say edible souvenirs help them relive a destination each time they cook, while 37% value how these items showcase local craft, sustainability, and traditional methods. For others, exclusivity and style play a role, with 30% choosing destinations for rare souvenirs, limited-edition cookware or packaging that looks as good on a shelf as it does on social media. 5) Roadtrip Rewired: Embracing Shared Journeys on the Open Road The classic road trip is shifting gears in 2026, moving beyond family and friend convoys to embrace spontaneity and discovery, including new companions along the way, with 97% of Indian travellers open to carpooling on vacation and 85% willing to use an app to find travellers on a similar route. Travellers are drawn to road trips that make travel more spontaneous and flexible (93%), lets them meet new people (92%), and allows them to share driving responsibilities (88%). For non-drivers especially, carpooling and autonomous vehicles transform previously inaccessible routes into shared adventures, expanding a sense of freedom. Younger generations are leading the way, with 87% of Indian Gen Z open to using self-drive vehicles or AI to shape their routes, compared with just half of Boomers. Technology continues to unlock new possibilities in other ways on the road as well, with 86% of Indian travellers saying they would use AI or generative AI to map scenic, off-the-beaten-track routes tailored to their trip desires. The journey itself is no longer just about the drive, rather a space for connection and memorable experiences with fellow adventurers. 6) Destined-ations: Travel Written in the Stars In 2026, the stars won’t just inform horoscopes and star signs, they will shape travel plans. From moon phases to astrology, mystical practices will become a new compass to guide travel decisions, turning vacations into journeys that feel spiritually aligned and cosmically approved. Almost eight out of ten Indian travellers (74%) say they would consider changing or cancelling their plans if a spiritual advisor or guide suggested it was not the right time, while 70% would reconsider trips based on a horoscope warning and two third (66%) would adjust if Mercury was in retrograde. Many actively seek experiences that align with mystical or astrological cues. 64% say they consider such influences when planning vacations, from timing trips with moon phases or solstices to visiting energy-rich sites. Gen Z (73%) and more than half of millennials (63%) are particularly attuned to this sense of spiritual exploration, proving that for younger generations, the path to self-discovery might just be written in the stars. 7) Glow-cations: Skincare Specific Travel, Driven by Tech Wellness travel will get a serious glow-up in 2026 with 93% of Indian travellers open to booking a dedicated glow-cation featuring multiple skin-specific treatments tailored to their personal skincare needs. What used to be simple spa escapes are transforming into high-tech (more than eight in ten Indians (86%) saying they would consider using AI to identify destinations aligned with their personal skin needs), high-touch journeys centered on the body’s largest organ: the skin. The appetite for personalisation runs deeper than ever, with a similar 86% open to personalised hydration stations that adapt to local climate and activity, while 80% are intrigued by smart mirrors analysing pores and hydration to provide real-time skincare advice. Sleep optimisation is also central, with 86% interested in enhancement suites designed with circadian lighting and soundscapes to improve rest, a vital factor in skin repair and regeneration. From ancient thermal rituals to cutting-edge DNA and microbiome testing, glow-cations mark a new era of skin specific wellness travel, where the goal is not just to recharge, but to return home visibly renewed. 8) Hushed Hobbies: Quiet Pursuits for a Louder Sense of Calm Silence will be golden in 2026, as Indian travellers look to swap the noise of daily life and distractions of an overstimulating world for the soothing stillness of nature to restore their sense of calm. It's all about finding solitude by connecting with nature's hobbies that require a little patience. 56% of Indian travellers say they would vacation to feel closer to nature, including 50% of Gen Z, reflecting a growing desire for restorative, mindful escapes. Nearly one in four (23%) are turning to “quieter” hobbies on vacation, seeking rituals of patience, reflection, and stress relief. Nature-based activities such as insect spotting, birdwatching, fishing and foraging are gaining popularity as travellers look to observe and connect more deeply with the outdoors. 91% would consider staying at a hotel offering foraging experiences in local wilderness hotspots, 90% would consider fishing or birdwatching as part of their travel plans and 83% would consider moth/butterfly watching or insect spotting during their vacation. Even in this quest for quiet, technology has a subtle role to play as an enabler, from apps that identify butterflies and birds in real time to AI tools that suggest trails, habitats or seasonal migration patterns. By slowing down and letting nature take the lead, travellers are redefining what it means to recharge by finding clarity not in doing more, but in embracing less. 9) PastPorts: Where Memories Become Destinations In 2026, nostalgia will no longer be something we leave in the past, it will become something we can step back into, with technology making it possible. For many, these trips are deeply emotional, rooted in the desire to relive meaningful moments and share them with others. A majority of Indian travellers (89%) say they would consider recreating a memory or photo by using technology to identify the exact location it was taken and then traveling there. More than half of these travellers (56%) say their main motivation would be to revisit a memory with family or close friends, while 49% are drawn to destinations that make them feel young, connected or at home. 44% even see these journeys as milestones, whether to reflect on personal growth, reconnect with people from the past or even gain closure by returning to places tied to difficult memories. What makes this movement new is how technology fuels the timeless human urge to remember. With AI-powered photo mapping and heritage-tracing platforms, memories can transform into maps and old snapshots into future trip itineraries as travellers pinpoint the exact spot where a moment once happened and stand in it. Beyond nostalgia, travellers are using innovation to trace ancestral roots, bond across generations through storytelling, or even recreate photos for sharing in ways that feel both timeless and new. 10) Modern Milestone Missions: Travel That Celebrates YOU Travellers in 2026 will rewrite the rule rulebook on when and why. No longer reserved for weddings, honeymoons, anniversaries or having a baby, today’s milestones are deeply personal as societal norms continue to shift and evolve. More than two-thirds (71%) of Indian travellers say they don’t need a reason to book a trip, while almost a third (31%) say they’d go to a dream destination without waiting for a “traditional” milestone to make it worthy. This new wave of modern milestone missions highlights how travellers are embracing personal achievements on their own terms and using travel as a way of celebrating their individuality. 81% of Indians justify booking a vacation simply because they’ve worked hard and deserve it, while new reasons to book a trip are rising to the forefront: toasting a new job or promotion (34%), showing off a new outfit (18%), marking the closure of a breakup (15%) and receiving a surprise tax refund (13%). Health and wellbeing achievements are also emerging as powerful motivators, with 32% traveling to mark milestones like sobriety or fitness transformations. At its core, modern milestone missions are about traveling for whatever brings you joy, celebrates individuality and lets you be unapologetically you. Santosh Kumar, Regional Manager, South Asia at Booking.com said: “As we step into 2026, travel is shifting from a simple getaway and to a form of self-expression. Journeys are now intimately built around interests that were once considered too niche or personal to explore. Travellers are using trips to test their relationships, step into fantasy worlds, transform their homes through culinary souvenirs and reimagine familiar experiences like road trips and vacation rentals with cutting-edge technology. At Booking.com, we’re continuously evolving to meet this demand, ensuring every traveller can easily find the choice, flexibility and convenience needed to turn their dream trip into reality.”
Crystal presents its second run of Wellness Retreat Cruises
Crystal Cruises invites guests to bring balance into their lifestyles through a holistic approach with its second annual Wellness Retreat Cruises. Aligned with contemporary wellness trends throughout the cruise sector, these voyages include a transformative 15-night journey from Lisbon to Tema from 26th November to 11th December, and a 12-night sailing from Tema to Cape Town from 11th to 23rd December. Both voyages are conducted onboard the Crystal Symphony. Guests may also combine the two into one exceptional 27-night cruise from Lisbon to Cape Town. These extraordinary voyages feature comprehensive wellness curriculums designed to revitalise the body, mind and spirit while exploring incredible destinations. A&K Travel Group chief product officer Fernando Delgado said of the upcoming voyages: “Following the success of our first wellness sailings, we are pleased to enhance this transformative experience in 2025. These voyages seamlessly blend sophistication, wellness and discovery.” The experts weigh in Expertly combining wellness programming and cultural immersion, these exclusive retreats are the ultimate opportunity to rejuvenate and explore the wonders of the world whilst experiencing authentic wellness programs. These programmes were developed with and curated by some of the leading minds in wellness, including Crystal head nutritionist Dalila Roglieri, fitness connoisseur Minna McHale, yoga and mental well-being specialist Jenni Demus, and keynote speaker Magnus Appelberg, a renowned somatic therapist, author and cold exposure expert. According to Roglieri: “Wellness on Crystal is a holistic approach to health, focusing on finding balance across the many dimensions of your being. Our Wellness Retreat Cruises are designed to show travellers just how beautiful and fulfilling their personal wellness journey can be, especially at sea.” An exceptional wellness programme at sea Highlights of the 2025 Wellness Retreat Cruises include: Fitness and sports programs: Led by Minna McHale, guests can participate in functional training, strength & balance classes, pool-based exercises and guided walking sessions, all tailored to individual needs and abilities. Additionally, there will be hosted pickleball and golf clinics led by professionals. Yoga and meditation: From morning yoga to mindfulness meditation, practices taught by Jenni Demus enhance relaxation, mobility and mental clarity. Workshops and lectures: Guided by Magnus Appelberg, attendees will learn strategies for longevity, mental resilience and well-being through hands-on workshops and insightful talks, including sessions on strength training, cold exposure and the science of breathing. Culinary nutrition: Savour plant-rich dishes crafted by Crystal’s chefs in collaboration with Roglieri, along with cooking classes, detox programs and one-on-one consultations. Exclusive wellness excursions: Explore local cultures and landscapes with nature hikes, yoga sessions, enriching botanical experiences and gastronomic delights. Aurōra Spa experiences: Indulge in world-class spa treatments, from aromatherapy to acupuncture with special packages tailored for relaxation and rejuvenation.
Wyndham Hua Hin Pranburi Resort & Villas serves its Tennis Escape Retreat Package
Just in time to keep in swing with the Australian Open, 2025’s first Grand Slam, Wyndham Hua Hin Pranburi Resort & Villas serves its new Tennis Escape Retreat Package. This latest option is perfect for guests wanting to start the year by getting active or embracing a new sport. The Tennis Escape Retreat Package is a 4-day, 3-night stay at Wyndham Hua Hin Pranburi with three hours of exclusive tennis training per day led by an experienced coach. Guests will enjoy access to the resort’s four well-maintained tennis courts, with racquets and equipment provided. Wyndham Hua Hin Pranburi general manager Rodan Ivan said: “Our Tennis Escape Retreat Package is ideal for those incorporating an active lifestyle into their New Year’s resolutions. It’s also a fantastic opportunity for children to discover a new sport or for players to refine their skills. With our newly renovated tennis courts, the resort provides the perfect setting to learn and enjoy the game.” Beyond the court In addition to tennis sessions, the package includes daily breakfast and a one-hour spa treatment for two at the resort’s award-winning Blue Lotus Well-Being Spa. Guests can further enhance their wellness journey with a complimentary wellness consultation focused on nutrition and sleep quality. Wyndham Hua Hin Pranburi Resort & Villas also offers world-class amenities for solo travellers and families alike. Aside from tennis courts, the resort boasts swimming pools, a fitness centre, a basketball court, a surf skate park, an archery range, beach volleyball and pickleball courts, a kids’ club, and complimentary bicycle rentals. Conveniently located just 25 km from the vibrant city of Hua Hin and a three-hour drive from Bangkok, the resort is nestled between two picturesque fishing villages and surrounded by lush tropical landscapes. Guests can also explore nearby attractions, including the Buri National Park, renowned for its wild elephant sightings, and the Hua Hin Hills Vineyard.
Rakxa Integrative Wellness launches exclusive wellness retreat programs in collaboration with Castelfalfi, Tuscany
RAKxa Integrative Wellness, a leading integrative wellness destination in Thailand, unveils an exclusive series of seasonal Wellness Retreats at the idyllic Castelfalfi resort in Tuscany. Building on the success of the RAKxa Wellness Spa, which opened at Castelfalfi in March 2024, these retreats offer a unique, soul-enriching experience, allowing guests to immerse themselves in the beauty and serenity of Tuscany’s changing seasons. The year-round retreats are meticulously curated to reflect the unique characteristics of each Tuscan season and aligns with RAKxa’s five interconnected pillars of wellness: Nutrition, Exercise, Stress Management, Rest and Restorative Treatment, guiding guests towards their health goals using RAKxa’s holistic and integrative approach, now brought to the heart of Tuscany Launching in October, RAKxa’s bespoke wellness packages invite guests to experience the rich natural offerings of the Autumnal Tuscan landscape. Each retreat draws inspiration from Castelfalfi’s rolling hills and natural healing energy, offering revitalising seasonal experiences that include nature hikes, truffle hunting, wine or olive oil tastings depending on the season. Guests will also enjoy wellness welcome amenities, such as essential oils to promote restful sleep and energising snacks to sustain them throughout the day. Guests can choose from various retreat durations: a one-day experience to enhance an existing stay, a two-day retreat for a deeper immersion, or a Four-day rebalance journey for a full wellness experience. Each wellness experience had been designed to enhance their existing stay at Castelfalfi. Depending on the length of stay, the retreat program include the following in line with RAKxas Integrative Wellness Pillars to wholeness: Nutrition: While traditional italian cuisine is a highlight in Tuscany, guests have the option to complement their wellness experience with RAKxa’s anti-inflammatory wellness cuisine. This menu features seasonal, locally-sourced produce prepared and created by Castelfalfi’s executive chef Davide De Simone. Exercise: A selection of customised workout sessions to support and elevate their fitness journey, crafted to meet any specific goals. Stress Management: Engage in local activities such as truffle hunting, and wine or olive oil tastings, all inspired by the season. These experiences provide a unique way to manage stress while connecting with Tuscany's natural and cultural richness. Restorative Treatments: A selection of 90-min wellness treatments at the RAKxa Wellness Spa, created specifically to rebalance guests depending on their health goals. Rest: Indulge in restful sleep with in-room wellness amenities. Essential oils and other thoughtful touches are provided to enhance relaxation and promote a serene sleep environment amidst the tranquil Tuscan landscape. Personalised Wellness Itinerary: For those opting for the four-day retreat, a consultation with a RAKxa health and wellness advisor will be available. This personalised session will help tailor a wellness itinerary based on individual health goals, incorporating specific recommendations for food, exercise, and activities. RAKxa’s seasonal Wellness Retreats at Castelfalfi promise an enriching blend of Tuscan charm and integrative wellness, offering an unparalleled opportunity to rebalance their well-being in one of the world’s most stunning locales.
Meliá Hotels & Resorts unveils idyllic retreat with 200 keys in the heart of the Costa Brava
Freshly inaugurated this season, following a comprehensive renovation, Meliá Lloret de Mar presents an unparalleled fusion of relaxation, wellness and culinary delights. Meliá Lloret de Mar, Meliá Hotels International’s latest five-star hotel, opened this month. Formerly known as Gran Hotel Monterrey, the property has undergone a remarkable transformation into the distinguished Meliá Hotels & Resorts brand through a strategic partnership between Meliá Hotels International and Okami Hotels, the property's asset manager. Nestled amidst serene surroundings, encompassed by lush gardens and inviting pools, the new Meliá Lloret de Mar enjoys a prime location adjacent to the Casino and Municipal Theater, mere steps away from the beachfront. Following its extensive refurbishment, the hotel emerges as an exquisite sanctuary promoting tranquillity and luxury. With the commencement of this season, the hotel unveils 200 elegantly-styled Mediterranean-inspired rooms, meticulously crafted with the finest amenities including Rituals bath products, rain showers, and Chromecast, among other contemporary touches. Setting a new standard within its domain, the hotel ascends to the pinnacle of distinctiveness with The Level, Meliá Hotels & Resorts' most sophisticated service, catering to discerning guests seeking an elevated level of exclusivity. Featuring premium accommodations, personalised service, late check-out (subject to availability), and access to exclusive areas such as The Level Lounge, this enclave offers a secluded haven complete with private breakfast service and all-day refreshments. To ensure the utmost relaxation and well-being of its guests, the hotel boasts a rejuvenating spa sanctuary featuring a hydrotherapy pool, sauna, jacuzzi, Turkish bath, and an array of revitalising treatments in line with the wellness ethos synonymous with the Meliá Hotels & Resorts brand. Additionally, a state-of-the-art fitness center equipped with Technogym's latest innovations caters to guests desiring to maintain their exercise routine during their stay. Catering to families, the hotel introduces The Kidsdom, a dedicated space for children's entertainment and educational activities focused on fostering creativity and environmental awareness, providing an innovative and tranquil environment tailored to meet the needs of every member of the family. Complementing the indulgent accommodations, the hotel presents a culinary journey across three distinct restaurants: "Mosaico," offering a buffet of traditional Mediterranean fare; "Gaia," specialising in seafood and rice dishes served poolside; and the soon-to-open "Freu," a local classic set to unveil a menu marrying Mediterranean influences with avant-garde flair by month's end. Furthermore, Meliá Lloret de Mar emerges as an exquisite venue for social gatherings and events, boasting a diverse array of venues including 11 function rooms and over 50,000m2 of meticulously landscaped gardens. Through its Love Stories by Meliá program, the hotel offers personalised service and a team of event planning experts dedicated to curating dream weddings against the enchanting backdrop of its lush gardens. This highly anticipated debut not only signifies the company's continued expansion into premium and luxury segments but also brings its renowned exceptional service and quintessential Spanish hospitality to one of Costa Brava's most sought-after vacation spots. Lloret de Mar: A Cultural Haven Amidst Natural Splendor Beyond its stunning beaches and vibrant ambiance, Lloret de Mar stands as a bastion of historical and cultural significance. Visitors are invited to explore iconic landmarks such as the Castle of San Joan, the Santa Clotilde Gardens, and picturesque coastal trails offering breathtaking vistas of the Mediterranean. In essence, Meliá Hotels & Resorts beckons travellers to discover the Costa Brava's newest gem, where luxury, comfort, and meticulous attention to detail converge to craft an unforgettable experience.
‘SWEAT IT OUT’, a week of fitness from W Koh Samui
W Koh Samui presents SWEAT IT OUT, a week-long fitness and wellness escape set to ignite your senses from August 20th to 26th, 2024. This captivating event will unite fitness enthusiasts from across the globe for an extraordinary experience amidst the ethereal surroundings of a luxury escape in the South Thailand. SWEAT IT OUT is inspired by one of W Hotels' Passion Points-BODY-and transcends the ordinary, weaving an enchanting tapestry of heart-pumping workouts and body-transforming classes guided by the industry's creme de la creme. Spearheading the charge is internationally acclaimed fitness professional Bradley Simmonds, who will mesmerize participants with his unparalleled expertise and his mission to highlight core fitness values-simple, unpretentious, and above all, invigorating. The week long festivities will also feature W Koh Samui's signature wellness programs, from the Thaimazcal and DIY Scrubs at AWAY Spa, to bespoke and nutritionally-balanced culinary delights at The Kitchen Table and SIP, and a series of exhilarating fitness classes at FIT. Bradley Simmonds is a young and ambitious fitness professional on a mission to inspire, motivate, and empower individuals to embrace a healthy lifestyle through regular exercise and a nourishing diet. Renowned for his remarkable work with celebrity clients and features on top publications like GQ and Men's Health, Bradley will use his extensive knowledge and expertise in a well-balanced fitness to propel participants of all ages and sizes to achieve long-term, sustainable results and ignite a sense of triumph and fulfillment at the end of every workout. "We are absolutely thrilled to join forces with Bradley Simmonds for the first-ever SWEAT IT OUT fitness and wellness retreat, an unparalleled fitness journey set against the backdrop of a paradise destination," said Alexander Lopez, the General Manager of W Koh Samui. He added, "Our curated program encompasses a multitude of interests and abilities, assuring participants a transformative experience that will rejuvenate mind, body, and soul, leaving indelible memories in their wake." The classes have been meticulously choreographed throughout the week, each one unfolding at a different mesmerizing location, revealing the extraordinary landscape of Koh Samui. Every session unlocks a fresh routine, ensuring an ever-evolving fitness and wellness odyssey, where participants are treated to an array of invigorating workout styles that will leave them captivated and craving the next chapter. The SWEAT IT OUT experience promises a series of delightful activities, fostering new bonds and unleashing the warrior within. Whether you're a seasoned fitness enthusiast looking to ascend new heights or a budding beginner on the quest for a healthier lifestyle, this event promises an enchanting voyage tailored to your desires. Expand your experience at the tropical luxury escape with W Koh Samui's various stay offers-each one comes with complimentary daily buffet breakfast and access to the resort's signature Sweet Spots, complete with refreshing sweet treats available 24 hours. The SWEAT IT OUT programs are available to the public; however, exclusive fitness classes by Bradley Simmonds are only available to W Koh Samui's in-house guests. With limited spots available, advance booking is highly recommended to embark on this invigorating journey of physical and mental fortitude.
Crystal Cruises Announces Wellness Retreats for Rejuvenation and Self-Discovery
Crystal, the leader in exceptional cruise experiences, has announced two special sailings dedicated to wellness. These retreats promise guests unparalleled journeys of rejuvenation and self-discovery. Set to sail aboard the elegant Crystal Symphony from Dec. 1-14, 2024, and Dec. 14-23, 2024, these new retreats bring together a remarkable group of industry experts who have curated specialised programming in the categories of healthy aging, functional nutrition, fitness, mental wellbeing, and body and mind detox. Departing from Barcelona, Spain, on Dec. 1, guests will embark on a 14-night voyage featuring an itinerary designed in collaboration with registered nutritionists, yoga and meditation specialists, sports experts, and famed authors and scientists. The cruise includes stops in Gibraltar, Morocco, the Canary Islands (Spain), and Cape Verde. Guests will be offered a rich proposal of indulging in plant-based dishes specifically curated by Crystal’s culinary team, the possibility of following a daily meal plan for fat mass reduction, personal training, fitness classes, yoga and meditation workshops, a pickleball clinic, dance classes, and lectures from renowned keynote speakers. Immersive, health-driven excursions such as Pickleball, padel, or golf matches in scenic environments and famous clubs, hikes, nature walks, kayaking, cooking classes and aloe vera workshops will also be offered to guests. On 14 December, another wellness journey begins as guests embark on an eight-night voyage from Tema, Ghana, to Cape Town, South Africa. This sailing will stop in Namibia and feature expert programming identical to the previous voyage. Dalila Roglieri, Crystal’s Head Nutritionist, said, “We’re so pleased to offer Crystal guests our new wellness retreats at sea, expertly curated in collaboration with some of the best in the health and wellness industry. Our offerings must align with discerning travellers’ evolving tastes and needs, as wellness is at the forefront of many of our guests’ lives. These voyages will continue to shape a new era of exceptional experiences for Crystal.” Wellness Retreat Highlights Include: Crystal’s well-known culinary team developed whole, plant-based culinary menus in collaboration with Dalila Roglieri, Crystal’s culinary nutritionist. In-suite herbal tea and fresh vegetable smoothies for intermittent fasting detox days. Fitness programming spans from strength and mobility training to spinning, posture workouts, aerobics, walking sessions, golf instruction, pickleball clinics and dance classes such as Rumba, Salsa, Merengue and Tango. Daily yoga routines are designed specifically for Crystal’s guests. Brain exercise programs, such as bridge classes and painting lessons. Digital detox programs aimed to purify our mind and linked to the days of body detox Lectures from renowned keynote speakers. Wellness excursions focused on hikes, nature walks, Hammam packages, wellness-cuisine cooking classes and farm-to-table experiences. Tailored beauty and health services at Aurōra Spa, including acupuncture, aromatherapy, aqua meditation and cryo facials. Special Guests & Wellness Experts Include: Minna McHale: Personal trainer, yoga teacher and movement & mobility instructor who has helped hundreds of clients, including top corporations, achieve their goals across Finland, Malaysia and Australia. Jenni Demus: Yoga specialist and mental health specialist who helps individuals and organisations foster better mental health and wellbeing. After completing two yoga teacher training (ashtanga and hatha yoga), she has been teaching onboard cruise ships and in her own studio. She has also authored the self-compassion guidebook, “30 Steps to Inner Power.” Dalila Roglieri: Registered Nutritionist specialising in Dietetics, Clinical and Sports Nutrition. Her passion for healthy food associated with gastronomy has allowed her to work with many chefs worldwide, designing menus and balanced gourmet recipes. She also collaborated with famed food companies on international projects to support the business and involve healthy eating in their clients’ habits. Among the most well-known are Kellogg’s, Danone, Yakult, and Crystal. Dr Christine Houghton: A worldwide keynote Registered nutritionist with a PhD in Nutrigenomics and a BSc in Biochemistry. She is the founder and faculty head of the Institute for Nutrigenomic Medicine and co-authored Clinical Nutrigenomics courses. Now in its 3rd edition, her book, “Switched On – Embracing the Science of Nutrigenomic Medicine” introduced consumers and clinicians to this revolutionary approach to nutrition science when the first edition was launched in 2010. These wellness retreats promise to provide guests with an unforgettable journey with enriching experiences and luxurious amenities. Whether you’re exploring the untamed wilderness of Alaska or delving into the timeless charm of European cities, these voyages offer a unique opportunity to immerse yourself in the breathtaking landscapes and rich cultures of iconic destinations. So, get ready to set sail on an adventure of a lifetime with Crystal Cruises.
The Lux Collective launches inaugural SALT of Palmar Wellness Retreat
Elevating The Lux Collective hospitality group’s core DNA of wellbeing, the conscious Mauritian boutique resort - SALT of Palmar has announced the launch of its inaugural five-day wellness retreat taking place from 8 to 12 July 2024, the first of an upcoming series to be unveiled later this year. In partnership with renowned yoga teacher and lifestyle coach, Bianca Landman, the retreat promises to nourish mind, body and soul through a line-up of daily yoga and meditation practice, restorative workshops, traditional Mauritian cuisine and immersion in the surrounding rainforests and vibrant local culture. SALT of Palmar (the first Design Hotel member in Mauritius) is recently conferred Tripadvisor Travelers’ Choice Awards 2024 Best of the Best Hotels – #1 for Luxury Hotel in Africa. Out of 8 million consumers’ reviews, fewer than 1% achieve this prestigious milestone. Welcoming with modern comfort and authentic charm, the resort's unique decor and attention to detail is reflected in its trendy tasteful rooms and luxurious spa. Here, established yoga teacher, personal trainer and fitness expert, Bianca Landman, leading the retreat will bring a wealth of experience in various training modalities. She is a HIIT, sports and group trainer, as well as a hormone, detox and masterclass coach. As an author and founder of company ‘Happier Life’, she guides women on the holistic approach of healthy selfcare routines through a series of retreats. Being one of the first AquaPhysicalFitness trainers worldwide in 2017, she also founded FloatFit in the Netherlands. During the group retreat, guests will embark on a private and personalised consultation with Bianca upon arrival, followed by an array of physical activities from gentle sunrise yoga, mindful exploration, sunset meditation, forest bathing in the Bras d’Eau National Park, invigorating water-based activities and wellness workshops to explore lifestyle techniques and practices to integrate into daily life following the retreat. Throughout the five-day programme, guests will be treated to culinary experiences at the resort’s onsite restaurant, The Good Kitchen, which has earned a reputation as a destination dining outlet that draws overseas visitors and local Mauritians alike. It was one of the first places on the island to offer locally-rooted yet globally-inspired cuisine that caters to a variety of palates, with a menu including traditional Mauritian dishes as well as vegan and raw interpretations. Guests will have the opportunity to partake in culinary workshops from Kombucha making, food scrap regrowth initiative to vegan cooking classes. For those looking to enhance their programme, guests can opt for locally-inspired, salt-based treatments to detoxify and rejuvenate at SALT Equilibrium – the hotel’s spoiling spa, complete with a purifying SALT Room for halotherapy - where pink Himalayan salt vapour boosts the respiratory system, skin, immunity and energy levels. Those seeking a more active escape can also join SALT’s Sunrise Run Club, wild swimming in the Palmar lagoon, hiking and more, whilst eco-friendly yoga mats and blocks provided in every room allow guests to explore their own practice. Kerensa Langitan, Group Spa and Wellness Manager at The Lux Collective said: "With wellbeing as our core Group DNA, we aim to cultivate conscious living amongst our guests and introduce impactful transformative health-focused experiences across our resorts worldwide. Through collaborating with regional and internationally renowned wellness and fitness experts to curate wellness retreats, we are raising the industry wellbeing benchmark to another level. At SALT of Palmar, we emphasise mindful explorations, inspiring our guests to achieve balance and be energetic through practical lifestyle techniques." SALT of Palmar’s location and ethos make it the ideal host for a transformative wellness retreat that has been carefully curated to flow with the energy of this pulsating African island in the Indian Ocean. Alongside the programme, guests can immerse themselves in the bold interior design by Camille Walala and local community initiatives, whilst uncovering the wild side of the island where the coast unfurls in traditional villages, swathes of raw beachfront, sugarcane fields, mangroves and lagoons. What sets this resort apart is its commitment to sustainability, ensuring positive impact and a memorable visit. The wellbeing of people and planet is at the heart of the SALT experience, with each stay contributing towards empowering local communities, celebrating local culture and preserving the environment.
Palazzo Di Varignana, launches health and wellness retreats
Luxury resort, Palazzo di Varignana, has launched a series of Health and Wellness Retreat packages founded on the revolutionary Acquaviva Method. Created by Dr. Annamaria Acquaviva, a distinguished dietician, nutritionist, and pharmacist, and the Scientific Director of Palazzo di Varignana, the Acquaviva Method brings a holistic approach to wellness, sustainability, and longevity. The scientific direction of Dr. Acquaviva is dedicated to designing a vacation primarily focused on wellness, sustainability, and longevity: restaurant menus, holistic activities, beauty treatments and "transformative" experiences are selected based on the scientific evidence that demonstrates its effectiveness. Dr. Annamaria Acquaviva, Scientific Director of Palazzo di Varignana, said: “Scientific research confirms that the human body is an extremely fascinating mechanism that functions optimally only if all parts are in balance with each other. Epigenetics, in fact, studies how environmental factors and lifestyle can influence the expression of genes, promoting health, disease or premature aging. “Therefore, our destiny does not only depend on our genetic heritage, but above all on our lifestyle: how and what we eat, how and how much we sleep, how we manage stress, how we cultivate emotions, how much exercise we do. “A conscious lifestyle helps to control the running of the "clock hands" dictated by unhealthy behaviours. It is therefore possible to modulate our DNA through strategies to express our full psycho-physical potential, create harmony between mind and body and promote healthy longevity.” Aquaviva Method: 5 Pillars of Health The 5 Pillars of Health offers a transformational experience utilising highly performing, science-based, integrated, and customised protocols. Scientific research highlights the intricate balance required for optimal human function. The Acquaviva Method addresses this balance through the 5 Pillars of Health, merging Western medicine with Eastern practices for a holistic vision of well-being. The 5 Pillars of Health are: Nutrition- functional and nutritional nutrition plays a crucial role in a person's health and well-being Inner harmony and balance- full well-being is achieved by virtue of a state of harmony and inner peace Physical activity- an integral part of healthy habits Sleep & rest- sleep is one of the fundamental pillars for psycho-physical and cognitive well-being Food & cosmetic integration- nutrition is not always sufficient on its own to provide nutrients, vitamins, mineral salts, and antioxidant active ingredients. For this reason, endogenous and exogenous integration can fill this gap The balance among these 5 factors is the successful strategy towards well-being and longevity. Dr. Annamaria Acquaviva, Scientific Director of Palazzo di Varignana, added: "I accompany people in a "transformation", the opportunity to express their potential, to rediscover psychophysical harmony and mental energy, to shine with a new form of beauty. Through the scientific method that I have formulated, based on the 5 Pillars of Health, I will point to highly performing, science-based, integrated, and customised protocols with a holistic approach. “Thanks to tools and strategies and subsequent follow-up, it is possible to continue this rewarding experience of getting back into shape over time.” Palazzo di Varignana: A Haven of Wellness and History Palazzo di Varignana stands as a testament to the convergence of age-old culture and history with the science of well-being. The Bolognese resort, centred around the 1705 Palazzo Bentivoglio country castle, embraces a contemporary village offering a sustainable model of hospitality. Guests can immerse themselves in ornamental gardens, stroll through the expansive 30 hectares of park, relax in the 4000 m2 SPA, savour on-site farm-fresh products, and marvel at artistic works. Participants benefit from a comprehensive longevity consultancy, including bioimpedance measurement and personalised nutritional programs. Dr. Acquaviva guides guests through their transformation, providing post-stay recall activities to ensure the continued benefits of the method in daily life. Acquaviva Method Retreats: A Range of Options Each retreat is a path of rebirth and discovery, a true "transformative journey" that starts concretely and metaphorically inside the fascinating Royal Train: a period artistic jewel born in 1921, where the welcome wellbeing aperitif takes place with Dr. Acquaviva. The retreats of 3-7 nights, or more, have been designed in every detail to promote maximum potential psycho-physical well-being and shine with new beauty. They are an opportunity to experience an extended vision of the concept of well-being which also touches on art, savoir-vivre and culture: what represents the "heritage of Italian lifestyle". Retreats available to guests include: Detox (2 nights): Cleanse and reset, targeting toxins and excess fluids In-Form (3-7 nights): Natural awakening of well-being for those recovering from stress Slim (7-14 nights): Reprogram metabolism for effective and lasting weight loss Deep Sleep (3-7 nights): Address insomnia and enhance sleep quality through mindfulness Golden Age (7 nights): Enhance charm in the menopause and pre-menopause phase La Dolce Vita (7-14 nights): Immerse in Italian lifestyle and well-being Shine Your Beauty (3-7 nights) – New for 2024: An immersive holiday dedicated to enhancing uniqueness New Man (3/7 nights) – New for 2024: A retreat focused on male well-being with relaxation treatments and tastings Yoga & Pilates (3/7 nights) – New for 2024: Celebrate silence in connection with nature through purification and lightness Sport & Fitness (3/7 nights) – New for 2024: Revitalize life with a holiday dedicated to sport and fitness in complete relaxation. Dr. Annamaria Acquaviva, Scientific Director of Palazzo di Varignana, remarked: “The project is the sum of decades of study and profession. Not only theories and scientific research, but a lot of practice, experience, comparison with people, with the needs and desires of those who seek for themselves a different balance between body and spirit. Together with the multidisciplinary team of Palazzo di Varignana, we have designed an unforgettable holiday.”
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