5 health and wellness activities in one Bangkok hotel

This holiday season, it’s all about working out and staying in shape — all while pampering yourself to the best massages and feasting on those tasty holiday treats! 

In the heart of the Thai capital’s sprawling urban jungle is Well Hotel Bangkok Sukhumvit 20, a health and wellness lifestyle hotel which guests offers a host of energising activities to choose from — giving both ‘staycationers’ and international travellers a variety of options, from Muay Thai classes to swimming and Thai massages all with personalised ingredients to make the experience truly special and keyed into a guest’s specific needs.

Holidays are best celebrated with invigorating workouts and slumber-inducing massages. So, here are 5 health and wellness activities you can enjoy at Well Hotel Bangkok Sukhumvit 20:

Train like a Muay Thai fighter

A sport that originated in Thailand, Muay Thai classes are offered right at the hotel featuring the best trainers in the area. Developed hundreds of years ago as a form of ‘close-combat’ that uses the entire body as a weapon, Muay Thai is one of the best ways to shed a few pounds and gain a shredded fighter’s physique.

Choose your own ingredients

Take your mind off the daily hustle to rejuvenate your body and soul at Well Spa, which specialises in 100% natural therapy, using natural ingredients and essential oils in all of its treatments and massages. At the world-class spa, essential oils are freshly-made according to the guest’s preference — offering a well-rounded menu of 14 essential oils to choose from.

Well Spa helps to reduce insomnia, stress, anxiety and exhaustion, perfect to cap off a day of activities.

Dive in…

A good form of low-impact exercise, swimming keeps your heart rate up, builds endurance and increases muscle strength. And while it offers an intense workout to build your cardio levels up, the swimming pool also provides the perfect spot to lounge with your favourite drink on hand.

Well Hotel Bangkok Sukhumvit 20 features one of the best rooftop swimming pools in Sukhumvit.

Eat hearty and healthy

Well Hotel Bangkok Sukhumvit 20 features authentic Thai and Asian fusion cuisine with the nothing but the freshest ingredients. Eat Well Café offers a healthy menu and food therapy concept for those who are craving to eat right and healthy.

Taking in nutritious food and drinks (such as ‘juice therapy’ shown above) at the hotel will give you the proper nutrition to fuel your body and get it ready for your next workout.

Get a good night’s sleep

Well Hotel Bangkok Sukhumvit 20 is comprised of 235 rooms and suites with plush bedding that ensures a good night’s rest. Calm and tranquil colours drench the rooms and suites to promote peace of mind and the warm brand of service makes the hotel the ideal ‘home away from home’.

The hotel has already won eight awards including Guest Review Award from Booking.com, Gold Circle Award from Agoda.com and Asia’s Top Emerging Hotel Award from Now Travel Asia Magazine.

Being Well Package

Well Hotel Bangkok Sukhumvit 20

Ring in the new year with a specially curated 2-Night Stay Being Well package for two!

The package includes daily international buffet breakfast, a healthy drink and a 60-minute wellness activity (Aromatherapy Massage, Ancient Thai Massage, Muay Thai Class and Personal Fitness Training).

BEING WELL PACKAGE INFORMATION

The Being Well Package is designed for two guests and includes complimentary in-room minibar, 15% discount on standard menu at Well Spa, 35% discount on food on a la carte menu at Eat Well Café, complimentary access to Well Fitness, outdoor salted water swimming and group exercise classes and a special rate on extended nights. The package also offers flexibility as it allows one free date change when it is done at least seven days prior to the original check-in date.

Well Hotel Bangkok Sukhumvit 20 is located in the heart of the city and within walking distance to BTS Asok and MRT Sukhumvit. Nearby attractions include Terminal 21, The Emporium, The EmQuartier, Benjasiri Park, BITEC, MBK, Siam Shopping Centre, Ratchada Train Market, Sathorn and Silom.